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Peer-reviewed one-year health outcomes
We’re currently conducting a three year study following 1,000 people with type 2 diabetes who enrolled on the platform.
One-year peer-reviewed, published health outcomes demonstrate the platform is effective for glycemic control, weight loss, and reducing hypoglycemic medications.
7.4 kilograms
average weight loss
1.2% / 13mmol/mol
average HbA1c reduction
39% of patients
reduce their HbA1c under type 2 diagnosis threshold
40% of patients
on medication eliminate at least one of them
60% of patients
on insulin reduce the amount they take, or eliminate it completely
1 in 4 patients
put type 2 diabetes into remission
How does it compare to standard care at one year?
The Low Carb Program provides a sustainable approach to weight loss and blood glucose management.
*Saslow LR, Summers C, Aikens JE, Unwin DJ Outcomes of a Digitally Delivered Low-Carbohydrate Type 2 Diabetes Self-Management Program: 1-Year Results of a Single-Arm Longitudinal Study, JMIR Diabetes. doi:10.2196/diabetes.9333
Hallberg et al. Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year. Diabetes Ther. Doi: 10.1007/s13300-018-0373-9
Advancing the evidence base
The Low Carb Program is innovating both digital health and nutrition and involved in a number of research studies with health and academic institutions across the world.
Published outcomes demonstrate that the Low Carb Program is a scalable, effective, and engaging solution for weight loss and self-management of obesity, prediabetes and type 2 diabetes.
Peer-reviewed outcomes
Evaluation of the Low Carb Program for the Self-Management of Type 2 Diabetes and Prediabetes in an NHS England General Practice
This single-arm prospective study found that the Low Carb Program is effective in improving glycemic control and facilitating weight loss.
Read the study here
Low Carb Program Health App Within a Hospital-Based Obesity Setting Observational Service Evaluation
Researchers found that the Low Carb Program was a feasible remote delivery method of obesity care and as effective as traditional, face-to-face obesity management.
Read the study here Low Carb Program: Feasiblity study in primary care
Researchers found that signposting from real-world general practice to the Low Carb Program was feasible, taking between 1 and 4 minutes and could improve weight and glycemic control.
Read the study here Low Carb Program: One Year Health Outcomes
The Low Carb Program’s one-year health outcomes followed 1,000 people and demonstrated an online program that teaches a carbohydrate-reduced diet to adults with type 2 diabetes can be effective for glycemic control, weight loss, and reducing hypoglycemic medications.
Read the study hereIndependent research
Best Health App: Type 2 Diabetes Prevention
Low Carb Program was ranked #1 app for Type 2 Diabetes Prevention by The Times.
Symphony Healthcare Services: Scaling Type 2 Remission
Symphony Healthcare Services in Wincanton set an objective to achieve 50 cases of type 2 diabetes remission with their cohort of over 400 patients. Patient activation was 97% with an 8% mean body weight loss amongst participants.
Low Carb Program: BDA review
The British Dietetic Association (BDA) released a comprehensive, positive overview of the NHS-approved Low Carb Program App concluding that “following the program will support individuals to improve the quality of their diet, lose weight and likely improve their diabetes control.”
Low Carb Program rated 94% by Orcha
The multi-award-winning Low Carb Program has scored 94% in its latest Orcha review
Ongoing research
University of British Columbia: Usability study
The Low Carb Program has partnered with the Diabetes Prevention Research Group to evaluate the barriers and facilitators to engaging in the Low Carb Program and making dietary changes both within the time-period of the program and for a year follow-up.
Low Carb Program: impact on symptoms of sugar addiction
Using the Low Carb Program reduces the symptoms of sugar addiction over the course of 6 months. Pending publication.
Low Carb Program usage in BAME communities
People from BAME communities using the Low Carb Program in their native language achieve as good results as their Caucasian counterparts. Pending publication.
The stories speak for themselves
From astounding weight loss to eliminating medications and achieving type 2 diabetes remission (reversal) - our members have done it all.
"I'm in type 2 diabetes remission after 3 years. I lost 25kg and have never felt better!"
Maria
Member since 2017
"I'm in type 2 diabetes remission after [being diagnosed for] 5 years. I've come off all my diabetes medication!"
Vivian, 72 years old
Member since 2018
"I lost over 20kg and am in prediabetes remission"
Dave
Member since 2018
"I had gestational diabetes, and after pregnancy I lost 54kg"
Suzanne
Member since 2018
"Since joining I’ve completely come off my medicine and lost 5 stone"
Alan
Member since 2019
"I'm the happiest I've been in years"
Yvonne
Member since 2018
"I've lost 12.7kg (2), my blood sugars are normal, my cholesterol has reduced and I've halved my statins. I've also come off medicine - I gave it back to the pharmacy!"
John
Member since 2018
"My HbA1c has dropped from 102mmol/mol (11.5%) to a happy 39mmol/mol (5.7%)"
Tom
Member since 2017
"I dropped 4 dress sizes with the Low Carb Program!"
Diane
Member since 2019
"I'm a vegetarian and lost 13kg (2st) and am in Type 2 Diabetes Remission"
Liz
Member since 2019
"My start weight was 16st 8 lbs and now I weigh 12st 9 lbs. I’ve had to buy a new wardrobe!"
Chrissy
Member since 2019
"People are commenting on how well I look; my clothes are looking better but mostly the fact that my HbA1c is lower than it has ever been in the last 8 years – this has been the most motivating factor!"
Paul
Member since 2020
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